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Claire Garrard
My Journey
With over 15 years in professional side of the fitness industry working both in the U.K and Australia I have helped hundreds of people change their lives for the better.
I am a Personal Trainer, Counsellor and Strength & Conditioning Coach. My qualification also include pre & post-natal training and Science of Nutrition.
I believe a fit and strong body can only be achieved with a fit and strong mind. My aim to be ultimate source of reference and motivation for my clients when it comes to building the optimal physical and mental strength and beauty.
By merging those two aspects together and serving clients face to face or online, I have been extremely successful at building confidence, drive and the sense of self-worth with each and every person that I have helped.
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